Sober living

Alcohol Drinkers Nose: Understanding Rhinophyma

Inflammed blood vessels, rashes, sagging eyes, and odor issues can all be eased or eradicated through reduced alcohol consumption and medical treatment. Others, such as jaundice caused by liver disease and skin cancer are less treatable and are often a sign of end-stage alcoholism. Lifestyle modifications can make a big difference in reducing the flushed skin and swollen, bulbous nose…

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Alcohol consumption and your health: What the science says

According to a 2021 study, social pressures can be a prime cause of relapse, and managing personal situations at work, school, and home is vital to staying sober. This underscores the importance of developing strong social strategies in early sobriety. Professional support makes a significant difference in the recovery process. Addiction specialists and counselors offer evidence-based treatments tailored to individual…

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What Is the Withdrawal Timeline for Meth?

For this reason, medically supervised detox can be a crucial part of a care plan. Detox centers and rehabilitation facilities provide around-the-clock medical supervision to those undergoing detoxification. Nurses and doctors on staff will ensure you are adequately hydrated and have the proper nutrients, allowing you to detox healthily and safely. The primary physical symptoms of meth withdrawal are sleep…

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Can an alcoholic ever drink “normally” again? Alcoholics Anonymous

Cognitive behavioral therapy (CBT) is a standard treatment for drug addiction. It helps you identify thoughts and behaviors that led to relapse and then change them to prevent relapse from happening again. Behavioral therapy is often beneficial because it helps you address issues that you have trouble with and deal with them without alcohol or drugs. Our dedicated team has…

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Why Boredom Makes You Want to Drink and How to Break Drinking Loop

She draws on DBT, CBT, Brainspotting, solution-focused work, and motivational interviewing—tailored to the person, not the label. While boredom is to be expected and is nothing unusual, some individuals equate boredom with lack of productivity and negative connotations. In response, some people seek outlets that are detrimental to their well-being. Drinking out of boredom is common, especially among those suffering…

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